Faith on the Mat: How 3 Muslim Sisters Helped Change U.S. Women's Wrestling Rules

[Fatima]

In a powerful display of determination, dignity, and devotion, three Muslim sisters from Texas have made history — not just in wrestling, but in the broader fight for religious inclusion in American sports.

Meet the Afreen sisters: Zahra, Asiya, and Fatima. These young Muslim athletes, proudly wearing their hijabs, stepped onto wrestling mats across Texas and refused to be sidelined because of their faith. Their journey didn’t just earn them medals — it sparked a policy shift in American wrestling, ensuring that girls like them can compete without compromising their religious beliefs.

The Challenge They Faced

Until recently, wrestling regulations in many U.S. states imposed uniform standards that didn’t account for religious attire like the hijab. This meant Muslim girls either had to seek special approval (which could delay or restrict participation) — or risk not competing at all.

Wrestling While Wearing Hijab

The Afreen sisters didn’t let that stop them. With the support of their parents and community, they continued to train and compete — all while sticking to their values. Their consistent presence, success, and the growing media attention pushed officials to take notice.

Changing the Rules for Good

Thanks to pressure from advocates and families like theirs, USA Wrestling and state-level bodies updated their guidelines to allow religious head coverings and modest uniforms without requiring prior approval. This policy change has made wrestling more inclusive — not just for Muslim girls, but for anyone who wants to compete while honoring their faith or cultural modesty.

More Than a Victory

This goes beyond just winning matches — it's about representation, self-identity, and empowerment. The Afreen sisters proved that Muslim girls can be both strong athletes and devoted to their faith. Their journey has motivated countless young women to embrace the sport with pride, purpose, and unwavering confidence.

Why It Matters

In a time when Muslim visibility is still a struggle in many areas of life, the courage of these sisters sends a strong message: You can be unapologetically Muslim and still chase your dreams. And when policies are unfair, change them — with grace and grit.